It is common to experience sore throats and digestive disorders during monsoons or climate change. Emphasis is being placed on boosting immunity in times of corona epidemic, allowing you to protect against corona infection. Even after vaccination you need to maintain good immunity, you will be able to fight the infection.
Here we are going to tell you how a cup of Ginger Tea with Lemon and Word means you can keep your immunity strong and protect against many diseases.
How to make ginger tea
Chopped or smashed ginger
1 glass of water
First boil the ginger in water. Keep it for 5 to 7 minutes.
Then mix lemon juice in it
When the tea is a little hot, add honey to it
Never add honey to hot tea
Harmful to these people
Let's say that ginger has a warming effect, so people who have a blood disorder or biliary problems should not drink it. In such cases, you can drink tea made from anise, cumin and coriander seeds.